Everyone’s process through realizing trauma and the impact of trauma is so individualized and yet there are many common threads. I am grateful to add to my blog the writing of a dear friend, Anna, a survivor of childhood abuse and rape. Anna shares with us here her journey from dissociation (our innate, wonderful ability…< Read More >
Your Trauma Responses: Friends, Foes, or Both?
A colleague of mine, Erin Ramsey-Tooher, has written this wonderful piece for my blog exploring the nature of trauma responses. Erin has practiced interventions for helping people through the aftermath of trauma for years and has done such an amazing job here summarizing symptoms many survivors experience. Trauma lives in all of us differently so…< Read More >