EMDR

What is Emotional Abuse?

“He never hit me or anything.” “They weren’t that bad.” Does that sound familiar? If so, you’re not alone. I often hear these statements from my therapy clients. They might be referencing their parents or a previous partner. The content displays the same thought process: And if I wasn’t abused then the things my therapist…

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EMDR Session

If you’re curious about what an EMDR session is like, here is a video of me doing an EMDR session. The person featured is a colleague of mine who volunteered to be filmed processing a real traumatic event involving a car accident. She has given her permission for this video to be shared with you.

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What is it like to do EMDR?

This is by far the most frequently asked question I get asked by potential clients. It’s hard to find information on what the process of EMDR is actually like to go through. I see a lot of overly technical discussion and also vague stories of the “magic” that is the result of EMDR. I’m hoping…

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