Trauma and The Body

7 Myths About Trauma

Whether you’ve experienced a recent sexual assault, childhood sexual abuse, or witnessed something scary, you might learn to believe some common misconceptions about trauma. Research on how the brain and body interact with our environment is relatively new and many of our individual & societal beliefs haven’t quite caught up with what we have learned…

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Below the Words: Working with the Body in Trauma Therapy

My colleague, Jackson Ravenscroft, does such an amazing job explaining why we work with the body in trauma processing. I am excited to share their most recent article here on why “just talking about it” doesn’t work when it comes to healing from trauma. Jackson is a psychotherapist in Boston, MA specializing in the treatment…

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