I work with adults and teens who have experienced difficult life events, challenges, or trauma.
Many of my clients feel depressed, anxious, disconnected, or ashamed of who they are. It is my
privilege to help facilitate a journey of healing and growth to help you feel strong, confident,
and free from the burden of self-hate and doubt.
How do I help?
I work collaboratively with you to build a treatment plan that acknowledges your strengths, capacities, and
resilience while also working to expand your inner resources. I do this through a variety of interventions from
EMDR, sensorimotor psychotherapy, and solution-focused
psychotherapy. Many of my clients seek me out when just talking to a therapist hasn't been enough.
These unique approaches to therapy provide you with waht you really need to heal.
What can you expect from therapy?
Increased love and acceptance for who you are
Relief from self-criticism, anxiety, PTSD, and depression symptoms
Improved sense of well-being and living fully present in the moment
Ability to move forward with your goals
Discover the hidden resources you contain and cultivate new abilities and resources.